Tomorrow’s the start of my much-awaited fitness challenge. Finally I was able to convince myself to do this.
Few weeks ago I spent my vacant time surfing YouTube channels for workouts that I will include in my routine for this challenge. Zumba, high-intensity aerobics, kickboxing – these were the workouts that helped me lose weight four years ago so I decided to do the same as well. I wanted a fresh start so I looked for new videos. While searching, I came across with some videos that have a word that caught my attention: HIIT.
I am always intrigued by this HIIT thing. Although I’m fully aware of its definition, I haven’t incorporated it into my routines. So I thought maybe now’s the time to do it.
I saw two YouTube channels that have HIITs: Continue reading